Free courses
for unpaid carers

Access a wide range of free courses written
and designed with the help of carers.

What we do

Hundreds of unpaid carers have attended Promas CIC courses
since we began in 2011.

We know caring for
someone can be tough

And we’re here to help you
manage your caring role.

Find a course that suits you

Our upcoming events

Book your place at one of our fun and caring social events.

Old Quay House, Lelant, Hayle – Cancelled

28th November 2020

Old Quay House, Lelant, Hayle

20th November 2021
An update from Promas CIC on what we are doing during COVID-19
To all our carers and supporters, we are here and available by telephone or email. We are running free Zoom courses, our helpline and online courses are also available.

All face to face courses are cancelled until the end of May.

Stay safe and look after yourselves; we hope to see you very soon.

Kind regards,

Bernie and Jenny
Zoom courses
See our ‘Video training via Zoom’ page for all courses and dates.

Unpaid carer Helpline
We are here to talk & help with any challenges or issues you may be experiencing. Call us Monday to Friday, 10am to 4pm, or text/email us at any time.


Please note calls are charged at standard rate. However, to avoid call charges you can text/phone/email us to request a call and we will contact you within 24 hours (excluding weekends).

Email us: [email protected]

Phone or text us: (mob) 07435 870587, 07775 756454, (landline) 01736 339226

Telephone Training
We are now offering free training/guidance sessions on a one to one basis by telephone on a number of subjects to unpaid carers in Cornwall. Please go to course page to find out more.
Online courses
Our online courses are available. Email us for details and we can get you started.