This course introduces tools to help you to improve your own wellbeing and quality of life. You will also explore strategies to help you cope and manage proactively in your caring role.
You will meet other carers and have the opportunity to share experiences and emotions in a safe space. We’ll also help prevent isolation and loneliness by connecting you into all of the community activities that are currently available.
This is a short version of our three-day course.
Our courses are FREE and include all materials and travel expenses.
For more information visit our course FAQs and if you can’t find what you need please don’t hesitate to get in touch.
Please see our privacy notice on how your information is being used and stored along with your rights regarding this.
