Coping Strategies

One-day course | 10:00am – 4.00pm
Would you like some help with managing your role as a carer and fitting it in around your other commitments in life?
During this one-day course you’ll focus on different areas of your life and build and develop effective coping strategies. This will help you to stay well and manage your caring role.
Our courses are FREE and include all materials and travel expenses.
For more information visit our course FAQs and if you can’t find what you need please don’t hesitate to get in touch.

Please see our privacy notice on how your information is being used and stored along with your rights regarding this.
We fully appreciate that unforeseen circumstances can arise which may force you to withdraw your placement from the course or activities. However, please be aware that cancellations, especially last-minute ones, may result in the course/activity no longer running. Not only does this negatively impact other carers but it also has a financial cost to us. Therefore, we ask that all carers take this booking seriously.

Available Courses

Book a place below or download and return our application form.

Book a place

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    Coping Strategies
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    10:00 am 4:00 pmSainsbury's, Eastern Green, Penzance TR18 3AP, UK
    This course will take place over 1 day

    Participants should bring their own lunch and Promas CIC will refund them £2.50 per day.
    Please see our privacy notice on how your information is being used and stored along with your rights regarding this.
    Book now