Managing Stress in your Caring Role

One-day course | 10:00am – 4.00pm
Do you sometimes feel tired, stressed and overwhelmed by life and your role as a carer?
Being a carer and worrying about the health of our loved ones is not an easy responsibility. Add the need to juggle other commitments in life and it’s understandable that many of us become worried, anxious and stressed.
If you feel you need help in this area this course is for you. On it you’ll learn:
  • How to identify stress
  • How to recognise when you are stressed
  • The impacts of stress
  • Strategies to manage stress and anxiety
Our courses are FREE and include all materials and travel expenses.
For more information visit our course FAQs and if you can’t find what you need please don’t hesitate to get in touch.

Please see our privacy notice on how your information is being used and stored along with your rights regarding this.

Available Courses

Book a place below or download and return our application form.

Book a place

  • September23Thursday
    Managing Stress in your Caring Role
    9
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    9:00 am 3:00 pmTruro Community Library, Union Pl, Truro TR1 1EP, UK
    This course will take place over 1 day

    Participants should bring their own lunch and Promas CIC will refund them £2.50 per day.
    Please see our privacy notice on how your information is being used and stored along with your rights regarding this.
    Book now

  • October07Thursday
    Managing Stress in your Caring Role
    10
    left
    9:00 am 3:00 pmOne For All, Lanivet Parish Community Centre, Carters Parc, Rectory Rd, Lanivet, Bodmin PL30 5HG, UK
    This course will take place over 1 day

    Participants should bring their own lunch and Promas CIC will refund them £2.50 per day.
    Please see our privacy notice on how your information is being used and stored along with your rights regarding this.
    Book now