Frequently asked questions for training

1. How will the course help me to care for my family member or friend?

You’ll gain a better understanding of your role, coping strategies, stress management, co – dependency and contingency planning. You’ll also learn how best to care for yourself and become aware of all the resources that are available to you in your local area.
2. How can I apply for the course?

You can fill in applications for all courses on the website. If you would prefer a hard copy please email [email protected] or telephone for an application form on 07775756454 or 01736 339226.
3. How much are the courses?

They’re free and include lunch, resources and travel expenses

Promas CIC offers mileage payments to all carers.
4. Who are the courses for?

Anyone from 18 yrs upward who is caring for someone in an unpaid capacity, this includes any carer receiving carers allowance or other related benefits.
5. Do I need to attend all the days?

The courses generally require attendance on all days, however we are very flexible – please contact us if you are unsure or need to discuss how we can work around your availability.
6. What are the times of the course?

All courses start at 10 am and finish at 3:30pm (multiple-day courses) or 4pm (one-day courses). Telephone training is 45 minutes x 3 sessions at a time and date of your choice.
7. Are the training groups large?

No, the groups have no more than 8 or 9 participants. Telephone training is on a one-to-one basis.
8. Who are the facilitators?

You can find out more about us on our Meet the Team page.
9. If I have learning or physical needs can these be accommodated?

Yes, we ask you to state these on the application form and will do our utmost to accommodate your individual needs.
10. Is there a lot of writing involved?

The course is structured to involve group work, discussion and some completion of worksheets but we leave it up to you to decide how much you write.