Access our online training

Promas CIC have developed national online training for carers who are unable to attend face to face training due to their caring role.

Free to Carers in Cornwall
If you are not a resident in Cornwall the online training is available for purchase from It is designed to help carers manage their caring role and remain healthy.

For just £45 you will be able to access 7 courses and each year there will be more courses for you to choose from.

Workbooks to accompany the courses are also available so that carers can make notes and keep written records of how they are progressing. You can purchase these at £9.99 each (these are not free to residents of Cornwall). Please go to to purchase the book.

Access our online training

Carers in Cornwall can access the training for free, please contact us for a log-in code.

Unpaid carers can access our courses either as individuals, or with funding from their local authority or support organisation.

All a carer needs to do is visit our website and follow simple step by step instructions. The first three courses for Caring for Carers are free for everyone, to help them understand how the courses work and how they might be helpful.

The next four courses can be accessed via a payment gateway, or by using a code provided to them by their local authority, care service or other support organisation. Once the carer has paid a small fee or used their code, they will be able to access all the courses for the following 12 months. This is free for carers in Cornwall, a code will need to be supplied by Promas CIC.

The courses include interactive quizzes, videos, downloads and worksheets. Our first bundle (Caring for Carers) covers the following areas:

Caring for Carers
  • Course one: What kind of carer are you?
  • Course two: How does caring affect your life?
  • Course three: Understanding and coping with challenges
  • Course four: Self care
  • Course five: How to create a healthy balance
  • Course six: Are you stressed?
  • Course seven: How to cope with stress

Followed by the second bundle ( Caring for Dementia carers) covers a wide range of topics including:

Caring for Dementia Carers

  • What is dementia, different types and key facts
  • Specific cognitive symptoms of dementia
  • Coping strategies and understanding how to respond in a positive way to someone living with dementia
  • Understanding the grief process
  • Adjusting and understanding new behaviours associated with people experiencing Dementia
  • Stress and dealing with conflict and Contingency planning

There is support for carers who are using the courses to assist should they need help logging in, lose their password etc.

Promas Online Workbook

Our courses can be taken exclusively online, but alongside the interactive online material, our courses also come with the option of a printed workbook. The workbook contains worksheets and space for notes, tailored to the courses, so that carers can make written notes and keep a record of their progress and plans. Cost £9.99 each. Please go to to purchase the online courses and workbooks.